Do You Need To Be Spiritual To Practice Yoga?
Small Steps To Big Backbends
The Art of Breath & How It Teaches Impermanence in Yoga
#TinyYogaTips Instagram Challenge October 2015
What It Really Means If You Skip Your Yoga Practice?
Meditation when you’re feeling low energy, stuck in life, or can’t sleep
Building Strength For Headstand (Hint: You Already Have It Within)
First Time Going To A Mysore Class? What You Need To Know…
Paschimottanasana: It’s All About Surrender
If You’re Feeling Resistance In Your Yoga Practice, Try These Two Things…
Why I don’t teach yoga for this pain or that pain
A Special Oil Foot Massage To Take Care of Your Sleepless Nights
How The Unexpected Can Make You Feel Like You’re In the Movie JAWS (and How To Deal With Stress & Frustration)
A Yoga Mat That’s Better for the Earth and Your Health
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