• Hi! I’m Monica
  • The Facebook Group
  • Blog
    • Daily Life
    • Instruction
    • Recipes
    • Spiritual Book Club
    • Yoga Challenges
    • Happiness Project
  • Private Yoga Lessons
  • Resources, Yo(gi)
  • Contact

The Yogi Movement with Monica Stone

Ready To Start Your Practice?

Enter Your Name & Email To Get Your Guided Meditation, Yoga Practice, Journal Download & 14 Days of Freedom!

Activate Wealth & Healing by Using This Powerful Technique

Have you heard of the law of circulation? It's about how to generate wealth by giving first. You have to let go of the external sources and find it within. In this post I talk about 4 charities you can give to in small amounts to start the cycle of wealth!

November 19, 2015 By Monica Stone 2 Comments

When I close my eyes to envision my future, I want to have as much of a positive impact on the world as I can.

That’s why I’ve built this community. By growing an online yoga community, nurturing Facebook support groups, and creating digital yoga & meditation programs, I can give personal attention, and help & communicate to many people as possible.

In my classes, I am my best when I am teaching large groups. I love a consistent group because I can see the growth and improvement in my students over time. I love how we become a beautiful family, learn together, and feed off the energy of the group. It really just brings sunshine to my heart!

For a long time I had this tugging feeling at my heartstrings. I wasn’t sure how to give back because I was still trying to grow my business and make money.

I would say, I’ll give to charity when I’m making <Insert $$ here>. Or, I can’t afford to give any money away right now!

What manifests in our lives comes from our beliefs. If we say the words, “I’ll do this when.…,” then we believe we don’t have it, and we’re chasing something. We create the poverty in our lives.  (The universe is tricky!)

It didn’t dawn on me that I was creating this money block until Derek Rydall introduced me to the law of circulation. Have you heard if it?

Have you heard of the law of circulation? It's about how to generate wealth by giving first. You have to let go of the external sources and find it within. In this post I talk about 4 charities you can give to in small amounts to start the cycle of wealth!

 

Here’s how the law of circulation works:

You cannot give away what you don’t have. You cannot keep what you don’t give away.

What does this mean?

This means that you have to stop being dependent on external sources to give you your desires. You have everything you already need within, but you just have to activate it. If you want abundance and wealth, then you need to give it to yourself first.

Then, you give it away. Then, it comes back! Rinse. Repeat. 

Once you realize that you’ve had the source within you all along, then you’ll always be able to generate what you need. You can let go of the stress and attachment of chasing something outside of yourself. That’s why it always circulates back. You really need to believe it and be in the right mindset.

When I learned about that, it dawned on me that if I don’t give at all, then I’m just holding myself back from generating wealth. And, I am holding myself back from moving forward on my vision.

Then I thought about my yoga practice, and how all of my progress has been from small steps along the way.

The law of circulation exists in yoga too:

If you can’t do a posture, you still get on the mat and try. That’s the first step – you send that out to the universe. You take the posture daily, feel what it’s like to do it. Visualize yourself going deeper in the posture. Discover over time what areas of your body are tight, or weak, and eventually create more flexibility and strength. You’re filling yourself up with what you need to do to cultivate that posture until you finally do it.

You’re activating it within.

It must be the same with everything. If you want to be loved, you have to fill yourself up with love first. If you want wealth, you must fill yourself up with it.

How do you fill yourself up with wealth:

1. First I asked myself why I wanted wealth. What are the feelings that wealth would give me? I realized I wanted to feel free, secure, and impactful. I would use that money to travel a lot, deepen my yoga education, hire staff and invest in more resources to keep creating home practice yoga programs, but also build yoga and wellness programs to help impoverished communities.

I knew I had to design a life where I filled myself up with the feelings of freedom, helping others, and security. I had to fill myself up with that first, so I started to live like that every day. I had to stop chasing money, and find the source within.

2. You cannot keep what you don’t give. So, the next step was to start giving. I just started giving in small amounts. I don’t push myself into debt or poverty by giving, but I just give what I can. 

Sometimes we hold back because we just think it’s not enough. If there were a bunch of people giving small amounts to their favorite charity, then that would help so much!

If you’re ready to make that mindset shift, then I want to tell you about 4 amazing nonprofits that you might like to help.

Thanksgiving is right around the corner, so why not start now?

If you’re looking for somewhere to give that makes a difference and a huge impact, here are a few I suggest:

Looking to give this Thanksgiving? Here are 4 charities making a difference you might consider giving to…

Click To Tweet

 

Free to breathe is a charity for lung cancer awareness. Find out how to give and make a difference.

Free To Breathe: This is a nonprofit dedicated to increasing the survival rate of lung cancer. They fund research, get more people into clinical trials, and educate as many people as possible on how to prevent lung cancer. Every year my family and I do a walk for lung cancer, and we’re currently raising money now! The walk is Saturday November 21st 2015. You can give to my team by clicking here.

Even if you see this post way after that, you can still give to my team up to 6 weeks after the walk. Even if you see this way later than the 6 weeks, you can give to Free To Breathe right here!


 

Sama Group provides opportunites to impoverished and low income communities. They provide education and jobs.

Sama Group: Sama group was formed to give impoverished and low income communities education and jobs to bring them above the poverty line. The first words you see when going to their website is talent is equally distributed, but opportunity is not.

Your opportunities really are determined by what family you were born into, where you were born, and who you know. There are smart and capable people everywhere that are not given the opportunities and able to share their talents and gifts.

Sama group is changing this by providing these opportunities through education and awareness, and much much more. I was really moved by this nonprofit when I watched a video on MarieTV, and now feel very strongly about giving to this foundation. You can donate here


kiva-logo

Kiva: Kiva is a nonprofit that provides micro-funding. They give the opportunity to low income families and small businesses in third world countries to provide income through small loans. It’s not just for businesses though. If people can’t afford their medicine, clothing, or doctors visits – you can also help with that.

You can start as small as $25 to donate to a cause, and then once the loan is completed, they have to pay it back. Then, you can pay it forward and re-lend your money to someone else! I just started a kiva lending team- like right now.

Want to help me get it started? See what it’s all about right here: JOIN MY TEAM


Pure Vida gives to a charity every time you purchase from them!

Pure Vida Bracelets: Want something cool, and also know that your purchase goes to a good cause? Check out Pure Vida Bracelets! The bracelet collection was created to give back to different causes all over the world. They’ve partnered with over 190 charities and are also a member of 1% for the Planet, meaning they donate 1% of their annual net revenue to environmental organizations worldwide. You can see here all of the places they support, and you’ll know exactly where your money is going depending on the bracelet you purchase. How lovely is that?


 

This year has truly been all about letting go of fear and following my heart. Ever since I opened my heart to giving and receiving, the universe has been supporting me and my dreams. I feel free as a bird, and I am more grateful than ever. 

You don’t have to give money, but you can give complements, support, connect people, and educate other people about these causes.

You’re still giving and making an impact because as more people learn about these causes, the more opportunity they have to spread the word and raise money. 

Did you give to one of these charities today? Did you give to another one? Did you give another way than money?

Tell me below which one you chose, or another one we should all know about!

Love, Light, Happy Hearts, Big Smiles!

Monica

Filed Under: Daily Life

Monica Stone

About Monica Stone

Monica is a lover of all things yoga, a vegetarian, an avid tea drinker, and never gets sick of soup and noodle dishes. She teaches yoga, practices daily, and runs a Spiritual Book Club in Orlando, FL. She likes to challenge the strict rules of yoga, and makes it accessible for everyone - especially people who suffer from daily life and work stress.

« Padmasana: Opening The Hips & Heart With Meditation
How Do You Track Your Hydration Goals? Here’s The One Thing You’re Missing…. »

Hi! I’m Monica

Monica StoneWell hello there! I'm Monica. I'm a yoga & meditation teacher (and junkie). I teach yoga practices that are quick and effective for the busy person who just needs a few minutes of quiet time in their day. Click around and you'll find quick meditation tips for calming the mind to simple stretches to relieve stress and tension. If you are sick of being intimidated by yoga or just confused by all of the different styles out there - then this page is for you. Yoga helps me daily & I know it will help you too! I'll show you how! Welcome to The Yogi Movement :)

Start Your Yoga Practice With Me!

Join the 14 Day Yoga Challenge & Get Your Free Yoga & Guided Meditation Download & Journal With Daily Activities to Find Balance, Clarity, and Purpose.

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Testimonials

  • Jaime ShearerJaime ShearerYoga Student Since 2012

    Monica is dedicated to her own practice and the true path of yoga - the one of personal experience - which makes her an outstanding teacher. She is warm and easy to talk with, and she allows the student to have their own experience on the mat. She explains postures and breath in ways that are understandable so that the student "gets it." She makes yoga real and tangible in ways that truly serve the student. Work with Monica. You'll be glad you did.

  • Jacob AbercrombieJacob AbercrombieYoga Student Since 2011

    have always wanted to try yoga, but was always nervous. Monica took that fear away and made me feel like i was the only one in class with a room full of strangers. She is able to work with multiple students during the same move and still make it a personalized class for one.

  • Serena JonesSerena JonesYoga Student Since 2010

    Monica has been a highly influential teacher to me. She creates a safe environment for learning and practice. I have always felt grounded in her classes, and she pushes me beyond my own expectations. She inspires and motivates! I can't imagine my life without sharing a path with her!

  • Angela OrofinoAngela OrofinoYoga Student Since 2011

    Monica is a caring, wise, thoughtful, and talented yoga instructor. She has an in-depth knowledge of the philosophy and spirituality of Ashtanga yoga. My previous yoga experience had mostly just been at my local gym. Luckily, last year I found Monica. She has been guiding my practice at least once a week since then. As a newcomer to Ashtanga yoga, Monica made me feel comfortable and had the patience to teach me the basics. She also encouraged me to start an at home practice so that I was able to obtain a deeper understanding of Ashtanga. Monica is always encouraging and lets me know in subtle ways when she feels that I am ready to move deeper into my practice. I feel that the growth in my practice over the last year has been tremendous. Not only do I notice the change in me but others around me do as well. I am so grateful to have found Monica!

  • Sasha TamarSasha TamarYoga Student Since 2012

    I’ve come across many a yoga instructor over the years, but Monica stands out as genuinely amiable, as she glows with an infectious inner light, and highly devoted to and passionate about her practice. Her dedication to Ashtanga as a lifestyle is very clear, and creates for a contagious motivating force. Every time I’ve practiced with her, she eagerly transmits her devotion and passion of Ashtanga and meditation to everyone in class; she makes the most fledgling beginner feel at home, and simultaneously challenges the more advanced students. While I only practice Ashtanga with her, I know she provides therapeutic yoga sessions as well as meditation. And, if her methods of guiding students out of the Ashtanga vigor into the more meditative savasana are indicative of her meditational techniques, I’d recommend her to anyone

Check Out The Latest Posts..!

How to get out of a rut and back to your old self again by Monica Stone, Yoga Instructor in Orlando, FL at theyogimovement.com
Most of the yoga you do should be outside of the studio by theyogimovement.com
Here's how I modify my ashtanga practice yoga with shoulder pain or injury..
Have you ever heard of the 4 seals of dharma? They are the 4 things that make you a buddhist, and all emotions are painful is the first one. That sounds crazy! What about love and happiness? How is that painful? Well haven't you ever had love and lost it? What if you got a brand new car & then got into a car accident right after? Or simply, what if you won an award, and then a few hours go by? The high goes away, right? All emotions lead to pain... but here's why it's actually a good thing... keep reading...
Two years ago I quit my day job. I didn't have a plan, and I started losing money fast! I did everything to run and grow my business, but it was so hard on my own. I don't suggest not having a plan. All of those people who preach quitting your day job do not tell the whole story. Let me help... !
There are so many misconceptions about why we practice yoga postures. I want to erase all of the rules and requirements and bring the fun back into yoga. Yoga is for everyone, and it works for you however you need it. Read more about my theory here!

All Blog Posts Here…

Check Out My Sauce Site! Learn to Make Incredible & Simple Sauces With Me!

Proudly Partnered With:

FitFluential Is Fitness Found


Legendary support for a lifetime of practice with the Manduka PRO

Insta-Love

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Copyright © 2023 · glam theme by Restored 316

  • Home
  • Start Here
  • Contact
  • Policies
  • Web Site Agreement / Terms of Service