{"id":7345,"date":"2016-02-26T19:21:51","date_gmt":"2016-02-27T00:21:51","guid":{"rendered":"https:\/\/theyogimovement.com\/?page_id=7345"},"modified":"2016-03-06T12:43:30","modified_gmt":"2016-03-06T17:43:30","slug":"online-yoga-coaching","status":"publish","type":"page","link":"https:\/\/theyogimovement.com\/online-yoga-coaching\/","title":{"rendered":"Your Own Personalized Yoga Practice"},"content":{"rendered":"<p><b><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7415\" src=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/daily-drishti-1.jpg\" alt=\"daily drishti\" width=\"2000\" height=\"1000\" srcset=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/daily-drishti-1.jpg 2000w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/daily-drishti-1-300x150.jpg 300w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/daily-drishti-1-768x384.jpg 768w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/daily-drishti-1-1024x512.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/b><\/p>\n<p style=\"text-align: left;\"><b>Your perfect yoga practice is just around the corner!&nbsp;<\/b><\/p>\n<p style=\"text-align: left;\">Committing to&nbsp;a daily yoga habit is going to totally transform you!<\/p>\n<p style=\"text-align: left;\">Yoga is not just a series of postures, but it&#8217;s about falling in love with yourself, owning your stories, and taking back your life so that you can live with clarity, freedom, and magic!<\/p>\n<p style=\"text-align: left;\"><strong>Yoga to me has always been about following your path even when it feels scary!<\/strong><\/p>\n<hr>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7360 aligncenter\" src=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-26-at-8.52.36-AM.png\" alt=\"Screen Shot 2016-02-26 at 8.52.36 AM\" width=\"949\" height=\"177\" srcset=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-26-at-8.52.36-AM.png 949w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-26-at-8.52.36-AM-300x56.png 300w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-26-at-8.52.36-AM-768x143.png 768w\" sizes=\"(max-width: 949px) 100vw, 949px\" \/><\/h2>\n<hr>\n<p style=\"text-align: left;\"><strong>If you&#8217;ve been practicing on and off from many teachers, then chances are you&#8217;re getting bits and pieces of yoga. It can be confusing to know what you&#8217;re really supposed to be doing.&nbsp;<\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #800080;\"><strong>You might find yourself asking:<\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\">What should I be doing in each posture, and what are these postures doing for me?<\/li>\n<li style=\"text-align: left;\">How can I do yoga on my own if I can&#8217;t make it to class?<\/li>\n<li style=\"text-align: left;\">Is this safe?<\/li>\n<li style=\"text-align: left;\">How does this actually bring me inner peace?<\/li>\n<li style=\"text-align: left;\">Everyone teaches things differently. What is the right way?<\/li>\n<li style=\"text-align: left;\">How often should I be practicing?<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>It&#8217;s the daily consistent practice where the magic happens,&nbsp;<em>and now&#8217;s your chance<\/em>!<\/strong><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>The Curriculum:<\/strong><\/span>&nbsp;<\/h1>\n<h2 style=\"text-align: left;\"><strong>1) <span style=\"color: #cc0066;\">1 hour Skype\/Phone Assessment:<\/span><\/strong><span style=\"color: #cc0066;\">&nbsp;<\/span><\/h2>\n<p>We get to chat over the phone to figure out exactly what you need from your practice. I want to know where you feel scared, stuck, and where you find simplicity. We might get into some heavy stuff too.&nbsp;From our session, I&#8217;ll be able to put together your perfect practice.&nbsp;<\/p>\n<p><strong>2) &nbsp;<span style=\"color: #cc0066;\">In&nbsp;10 Days, You&#8217;ll Receive Your&nbsp;<strong>Personalized Video Yoga Practice&nbsp;<\/strong><\/span><\/strong><\/p>\n<p><strong>10&nbsp;days after our phone call<\/strong>, You&#8217;ll receive your very own video custom practice taught in a way to help you overcome your fears, obstacles, empower you, build strength, find happiness, or maybe it&#8217;s just about melting away stress.<\/p>\n<p><strong>Everyone is different.&nbsp;<\/strong>You might need a practice focused on strength, energy, and confidence, or it could be about slowing things down, learning how to breathe, and opening up.&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>Not only will you learn how start and deepen your practice, but you&#8217;ll experience some amazing results:<\/strong><\/span><\/p>\n<ul>\n<li>how to handle stress<\/li>\n<li>Increased energy<\/li>\n<li>Healthier life choices<\/li>\n<li>Healthier eating choices<\/li>\n<li>Better&nbsp;relationships<\/li>\n<li>Confidence<\/li>\n<li>Muscle toning<\/li>\n<li>Happier moods<\/li>\n<li>You&#8217;ll feel light &amp; free in your body!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/theyogimovement.com\/sign-up\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7406 size-full\" src=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Lets-Do-This-1.jpg\" alt=\"Let's Do This! (1)\" width=\"500\" height=\"200\" srcset=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Lets-Do-This-1.jpg 500w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Lets-Do-This-1-300x120.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<hr>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7361 aligncenter\" src=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-26-at-8.52.25-AM.png\" alt=\"Screen Shot 2016-02-26 at 8.52.25 AM\" width=\"974\" height=\"311\" srcset=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-26-at-8.52.25-AM.png 974w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-26-at-8.52.25-AM-300x96.png 300w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-26-at-8.52.25-AM-768x245.png 768w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/><\/h2>\n<hr>\n<h2 style=\"text-align: center;\"><span style=\"color: #eb0c38;\"><strong>This is perfect for you if&#8230;.<\/strong><\/span>&nbsp;<\/h2>\n<p style=\"text-align: left; padding-left: 90px;\">*You&#8217;re feeling unhealthy, and need yoga to get your health back on track.<\/p>\n<p style=\"text-align: left; padding-left: 90px;\">*Your mind races a mile a minute, and you need something to calm your mind &amp; find inner peace.<\/p>\n<p style=\"text-align: left; padding-left: 90px;\">*You feel a little lost in life, and know a yoga practice will help you to uncover your purpose &amp; passion.<\/p>\n<p style=\"text-align: left; padding-left: 90px;\">*You want to join a community that <em>gets you<\/em>. A community where you can be totally vulnerable and loved unconditionally.&nbsp;<\/p>\n<p style=\"text-align: left; padding-left: 90px;\">*You&#8217;ve been practicing on and off, and want to take it deeper.&nbsp;<\/p>\n<p style=\"text-align: left; padding-left: 90px;\">*You find yoga classes intimidating,&nbsp;and want to learn in privacy.<\/p>\n<p style=\"text-align: left; padding-left: 30px;\"><a href=\"https:\/\/theyogimovement.com\/sign-up\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7406 size-full\" src=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Lets-Do-This-1.jpg\" alt=\"Let's Do This! (1)\" width=\"500\" height=\"200\" srcset=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Lets-Do-This-1.jpg 500w, https:\/\/theyogimovement.com\/wp-content\/uploads\/2016\/02\/Lets-Do-This-1-300x120.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #eb0c38;\"><strong>Still on the fence?<\/strong><\/span><\/h2>\n<p>Are you telling yourself that you don&#8217;t have enough time?&nbsp;<\/p>\n<div>Are you telling yourself that you can&#8217;t do it?<\/div>\n<div>&nbsp;<\/div>\n<div>Are you worried that it&#8217;s going to be too hard and that you&#8217;ll fail?<\/div>\n<div>&nbsp;<\/div>\n<div><strong>Do you&nbsp;repeat over and over again \u201cI don&#8217;t have time. It&#8217;s not the right time. Maybe another time.\u201d<\/strong><\/div>\n<div>&nbsp;<\/div>\n<div><em>Maybe another time<\/em> turns into tomorrow, and the next day, and the next. Before you know it, another year has rolled around, and you&#8217;re in the same exact place.&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<div>If you&#8217;re still running those old mixtapes in your mind about how you&#8217;re not worthy, and how you&#8217;re a failure, then it&#8217;s time make a huge mindset shift.&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<div><strong>You ARE worthy! You DO deserve this! You are NOT a failure!<\/strong><\/div>\n<div>&nbsp;<\/div>\n<div><strong>I believe in you. I know you can do anything, and I want to show you how!<\/strong><\/div>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #eb0c38;\">The Next Steps&#8230;<\/span><\/strong><\/h2>\n<ol>\n<li>You will fill out the form below.<\/li>\n<li>Pay through paypal (you don&#8217;t need a paypal account).&nbsp;<\/li>\n<li>I will contact you by email shortly &amp; we will set up the dates for our phone call!<\/li>\n<\/ol>\n<hr>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #eb0c38;\">Let&#8217;s Do This Already!<\/span><\/strong><\/h2>\n\n                <div class='gf_browser_unknown gform_wrapper' id='gform_wrapper_14' ><form method='post' enctype='multipart\/form-data'  id='gform_14'  action='\/wp-json\/wp\/v2\/pages\/7345'>\n                        <div class='gform_heading'>\n                            <h3 class='gform_title'>Daily Drishti<\/h3>\n                            <span class='gform_description'><\/span>\n                        <\/div>\n                        <div class='gform_body'><ul id='gform_fields_14' class='gform_fields top_label form_sublabel_below description_below'><li id='field_14_1' class='gfield gfield_contains_required field_sublabel_below field_description_below' ><label class='gfield_label' for='input_14_1_3' >Name<span class='gfield_required'>*<\/span><\/label><div class='ginput_complex ginput_container no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name' id='input_14_1'>\n                            \n                            <span id='input_14_1_3_container' class='name_first' >\n                                                    <input type='text' name='input_1.3' id='input_14_1_3' value='' aria-label='First name' tabindex='2'  \/>\n                                                    <label for='input_14_1_3' >First<\/label>\n                                                <\/span>\n                            \n                            <span id='input_14_1_6_container' class='name_last' >\n                                                    <input type='text' name='input_1.6' id='input_14_1_6' value='' aria-label='Last name' tabindex='4'  \/>\n                                                    <label for='input_14_1_6' >Last<\/label>\n                                                <\/span>\n                            \n                        <\/div><\/li><li id='field_14_2' class='gfield gfield_contains_required field_sublabel_below field_description_below' ><label class='gfield_label' for='input_14_2' >Phone<span class='gfield_required'>*<\/span><\/label><div class='ginput_container ginput_container_phone'><input name='input_2' id='input_14_2' type='text' value='' class='medium' tabindex='6'   \/><\/div><\/li><li id='field_14_3' class='gfield gfield_contains_required field_sublabel_below field_description_below' ><label class='gfield_label' for='input_14_3' >Email<span class='gfield_required'>*<\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_3' id='input_14_3' type='text' value='' class='medium' tabindex='7'   \/>\n                        <\/div><\/li><li id='field_14_6' class='gfield gfield_contains_required field_sublabel_below field_description_below' ><label class='gfield_label' for='input_14_6' >My experience with yoga is<span class='gfield_required'>*<\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_6' id='input_14_6'  class='medium gfield_select' tabindex='8' ><option value='Brand Spankin&#039; New!' >Brand Spankin&#039; New!<\/option><option value='I&#039;ve done yoga once or twice before' >I&#039;ve done yoga once or twice before<\/option><option value='I practice yoga once a week' >I practice yoga once a week<\/option><option value='I practice yoga three times a week' >I practice yoga three times a week<\/option><option value='I practice yoga daily' >I practice yoga daily<\/option><\/select><\/div><\/li><li id='field_14_8' class='gfield gfield_contains_required field_sublabel_below field_description_below' ><label class='gfield_label' for='input_14_8' >What are your reasons and goals for your yoga practice?<span class='gfield_required'>*<\/span><\/label><div class='ginput_container ginput_container_textarea'>\n\t\t\t\t\t<textarea name='input_8' id='input_14_8' class='textarea medium' tabindex='9'    rows='10' cols='50'><\/textarea>\n\t\t\t\t<\/div><\/li><li id='field_14_10' class='gfield gfield_price gfield_price_14_10 gfield_product_14_10 gfield_contains_required field_sublabel_below field_description_below' ><label class='gfield_label' for='input_14_10_1' >Daily Drishti March 2016 Custom Practice<span class='gfield_required'>*<\/span><\/label><div class='ginput_container ginput_container_singleproduct'>\n\t\t\t\t\t<input type='hidden' name='input_10.1' value='Daily Drishti March 2016 Custom Practice' class='gform_hidden' \/>\n\t\t\t\t\t<span class='ginput_product_price_label'>Price:<\/span> <span class='ginput_product_price' id='input_14_10'>$97.00<\/span>\n\t\t\t\t\t<input type='hidden' name='input_10.2' id='ginput_base_price_14_10' class='gform_hidden' value='$97.00'\/>\n\t\t\t\t\t <span class='ginput_quantity_label'>Quantity:<\/span> <input type='text' name='input_10.3' value='' id='ginput_quantity_14_10' class='ginput_quantity' size='10'  tabindex='10' \/>\n\t\t\t\t<\/div><\/li><li id='field_14_9' class='gfield gfield_price gfield_price_14_ gfield_total gfield_total_14_ field_sublabel_below field_description_below' ><label class='gfield_label' for='input_14_9' >Total<\/label><div class='ginput_container ginput_container_total'>\n\t\t\t\t\t\t<span class='ginput_total ginput_total_14'>$0.00<\/span>\n\t\t\t\t\t\t<input type='hidden' name='input_9' id='input_14_9' class='gform_hidden'\/>\n\t\t\t\t\t<\/div><\/li>\n                            <\/ul><\/div>\n        <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_14' class='gform_button button' value='I&#039;m In!' tabindex='11' onclick='if(window[\"gf_submitting_14\"]){return false;}  window[\"gf_submitting_14\"]=true; 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<\/script>\n<p><span style=\"color: #2f2f2f; font-family: 'Open Sans', sans-serif; line-height: normal;\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your perfect yoga practice is just around the corner!&nbsp; Committing to&nbsp;a daily yoga habit is going to totally transform you! Yoga is not just a series of postures, but it&#8217;s about falling in love with yourself, owning your stories, and taking back your life so that you can live with clarity, freedom, and magic! Yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7493,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Own Personalized Yoga Practice | The Yogi Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogimovement.com\/online-yoga-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Own Personalized Yoga Practice | The Yogi Movement\" \/>\n<meta property=\"og:description\" content=\"Your perfect yoga practice is just around the corner!&nbsp; Committing to&nbsp;a daily yoga habit is going to totally transform you! 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