{"id":4634,"date":"2014-09-29T18:36:00","date_gmt":"2014-09-29T22:36:00","guid":{"rendered":"https:\/\/theyogimovement.com\/?p=4634"},"modified":"2016-10-20T23:49:21","modified_gmt":"2016-10-21T03:49:21","slug":"instagram-challenge-ashtanga","status":"publish","type":"post","link":"https:\/\/theyogimovement.com\/instagram-challenge-ashtanga\/","title":{"rendered":"#STOPDROPASHTANGA Instagram Yoga Challenge October 2014"},"content":{"rendered":"

Hi Everyone!<\/span><\/p>\n

October is right around the corner!  I’m so excited to be hosting my first Instagram Yoga Challenge with two lovely yogis, Colure and Rose!<\/span><\/p>\n

This challenge is called: <\/span><\/strong>#STOPDROPASHTANGA<\/span><\/strong><\/h2>\n

\"stop<\/a><\/p>\n

You guessed it! It’s an Ashtanga for beginners challenge!<\/span><\/p>\n

I’m going to be sticking to traditional Ashtanga postures showing all modifications, and Colure and Rose are going to do fun flows and variations for each posture.<\/strong><\/span><\/p>\n

We have five sponsors and prizes to giveaway! How funny is it that we thought we wouldn’t be able to find sponsors? Since we have so many prizes, we’re going to make it fun and give out a prize each week, with two prizes in the last week October. We’ll have a total of 4 winners. <\/span><\/p>\n

Here’s how it works: <\/strong><\/span><\/h1>\n

OUR JOB:<\/span><\/strong><\/p>\n

A. Rose, Colure, and I will follow the calendar of postures below. <\/span><\/p>\n

B. We will post a posture the night before, so the first posture will be posted September 30th. <\/span><\/p>\n

Scroll down to find our your job!<\/em><\/span><\/p>\n

PIN IT<\/span><\/h2>\n

\"stopdrop\"<\/a><\/p>\n

YOUR JOB:<\/span><\/strong><\/p>\n

A. Post your first posture the day after we post our posture and variations. Choose any variation that you resonate with. Your first post will be October 1st. <\/span><\/p>\n

B. Follow & Tag on each post:  <\/span>@Colure<\/a> @TheYogiMovement<\/a> @RoseBatignani<\/a><\/p>\n

C. Follow & Tag our sponsors on each post too: @mandukayoga<\/a> @everythingzenyoga<\/a> @kaitekisandales <\/a>@malacollective<\/a> <\/span><\/p>\n

Heart Projects<\/a> is also a sponsor, but they do not have an instagram. Visit them! Prizes below!<\/em><\/span><\/p>\n

H. Use the hashtag #STOPDROPASHTANGA<\/span> on every post<\/span><\/p>\n

D. Post & Practice everyday!<\/span><\/p>\n

Big THANK YOU to you for participating & practicing & to our sponsors!<\/span><\/p>\n

Prizes: <\/strong><\/span><\/p>\n

Chakra Bracelet from Heart Projects <\/a><\/p>\n

Udana Vayu Mala from Mala Collective<\/a><\/p>\n

Manduka Prolite Yoga Mat from Everything Zen Yoga<\/a><\/p>\n

Mat Towel From Manduka <\/a><\/p>\n

Flip Flop Yoga Mat Sandals & Swag Bag from Kaiteki<\/a><\/p>\n

 <\/p>\n

 Click on our sponsors Mala Collective & Manduka below!<\/em><\/p>\n

\"Manduka\"<\/a>\"\"\"Screen<\/a><\/center><\/p>\n

Please have fun with us this month!<\/span><\/h1>\n

Share on your social media & tag a friend to do it with you!<\/span><\/strong><\/p>\n

<\/center>
Namaste,<\/span><\/center>
Monica<\/span><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"

Hi Everyone! October is right around the corner!  I’m so excited to be hosting my first Instagram Yoga Challenge with two lovely yogis, Colure and Rose! This challenge is called: #STOPDROPASHTANGA You guessed it! It’s an Ashtanga for beginners challenge! I’m going to be sticking to traditional Ashtanga postures showing all modifications, and Colure and Rose are […]<\/p>\n","protected":false},"author":1,"featured_media":4715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[288,186],"tags":[314],"yoast_head":"\nJoin The October Ashtanga Instagram Yoga Challenge<\/title>\n<meta name=\"description\" content=\"Excited to be hosting this Instagram Yoga Challenge focused on Ashtanga postures. 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