{"id":5315,"date":"2015-01-01T21:31:21","date_gmt":"2015-01-02T02:31:21","guid":{"rendered":"https:\/\/theyogimovement.com\/?p=5315"},"modified":"2016-10-20T23:42:12","modified_gmt":"2016-10-21T03:42:12","slug":"january-2015-instagram-challenge-31daysofintention","status":"publish","type":"post","link":"https:\/\/theyogimovement.com\/january-2015-instagram-challenge-31daysofintention\/","title":{"rendered":"January 2015 Instagram Challenge! #31DaysOfIntention"},"content":{"rendered":"

As you know (or maybe you don’t), I usually co-host an Instagram yoga challenge every month, but December was a challenge for me! <\/span><\/p>\n

What a crazy month. <\/span><\/strong><\/p>\n

Most of my time was working on building my businesses (yes that’s plural), and preparing my mind and bank account for the exciting departure of my nine to five grind.<\/span><\/p>\n

I can only assume it’s going to feel like I’m skipping school or on a long vacation until I adjust. It’s a strange feeling changing up my routine after eight years. It’s fabulous though because now all of my effort<\/strong> goes into creating a job out of what I love to do every day so that I can help others. <\/span><\/p>\n

This month, we decided to change it up, and focus on yoga lifestyle rather than postures. <\/strong><\/span><\/p>\n

This challenge was put together really fast, but I’m thrilled about it because it’s all about intentions for 2015.<\/strong> <\/span><\/em><\/p>\n

I’m not a huge fan of resolutions.<\/strong> I feel like you shouldn’t wait to start, and so many people break resolutions within the first month! <\/span><\/p>\n

My intention for this challenge is to get you to think about these areas in your life, and then write them down, and send them out to the universe – using social media of course<\/em>! Writing something down, and being part of a supportive community will empower and encourage you to move forward on your goals, and even give you ideas of how to accomplish them. <\/span><\/p>\n

We also have three GREAT prizes for you!<\/span><\/h2>\n

1. @carlyatportenoire<\/a> will be giving away a piece of rad jewelry<\/span><\/p>\n

2. @everythingzenyoga<\/a> in Orlando, FL will be giving away a new years yogi package<\/span><\/p>\n

3. @theyogimovement<\/a> (me) will be giving away an introductory kit to doTERRA essential oils<\/a> of lemon, lavender, and peppermint!<\/span><\/p>\n

Here’s how this goes:<\/strong><\/span><\/h2>\n

1. Follow hosts on Instagram:<\/span><\/strong><\/p>\n

The Yogi Movement<\/a><\/p>\n

Frank de la Cruz<\/a><\/p>\n

Rose Batignani<\/a><\/p>\n

2. Find this post by clicking below & like it and tag a friend!<\/strong><\/span><\/p>\n

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A photo posted by Theyogimovement (@theyogimovement)<\/a> on