{"id":7017,"date":"2015-12-30T00:53:21","date_gmt":"2015-12-30T05:53:21","guid":{"rendered":"https:\/\/theyogimovement.com\/?p=7017"},"modified":"2016-10-08T15:04:22","modified_gmt":"2016-10-08T19:04:22","slug":"january-instagram-challenge-startstrong2016","status":"publish","type":"post","link":"https:\/\/theyogimovement.com\/january-instagram-challenge-startstrong2016\/","title":{"rendered":"Instagram Challenges Are Back with #StartStrong2016"},"content":{"rendered":"

You all know I’ve been doing Instagram challenges here and there, but I’m stoked to tell ya that I’m going to be hosting them throughout 2016. Yippeeee!<\/p>\n

The JANUARY YOGA CHALLENGE is\u202a #\u200eStartStrong2016\u202c ! <\/span><\/span><\/strong><\/p>\n

I’d be honored if you’d to join my IG family and practice daily with me! It’s such a happy and supportive community, and I know you’ll love it! <\/span><\/span><\/p>\n

What I love about these challenges is that it let’s me be a little more creative. I get to experiment with postures that I don’t practice often since I’m so dedicated to my Ashtanga practice.<\/p>\n

I like to call this my #YogaExploration time. <\/em><\/p>\n

Plus, I joined with three awesome yogis that will also post with modifications and variations.<\/p>\n

I know some yoga postures can be like, “whaaaa… my leg doesn’t do that!”<\/strong><\/p>\n

No fear! @hungryforbalanceheather @ourfittribe and @mandelicious and I will show you step-by-step how to rock these postures. <\/p>\n

Here’s how it works….<\/p>\n

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A photo posted by Monica Stone (@theyogimovement)<\/a> on