{"id":3,"name":"Jeff Welch","url":"","description":"Jeff first stepped into a yoga class at the YMCA in 2002 as a supplement to a rigorous workout routine involving weight training and cardio. Eventually, what became a passing interest developed into a complete lifestyle change that resulted not only in increased physical strength, agility and flexibility, but also diet, confidence an overall awareness of the world around him. Since then, he has been practicing regularly and has traveled all over the world (including India) to study with many different teachers. The list includes Prem & Radha Carlisi, Petri Raisanen, David Swenson (from whom he took teacher training), David Williams, Nancy Gilgoff, Paul Dallaghan, Casey Palmer, Tim Fledmann, Kino MacGregor, Lewis Rothlein, Krista Shirley, Kamal Singh, Karen Stillwell, and many others. Jeff's goal when teaching is to provide space, compassion and love for students to develop their own relationship with themselves and the world around them via the tools of breath, consciousness and connection, regardless of ability or disability.","link":"https:\/\/theyogimovement.com\/author\/jeffwelch\/","slug":"jeffwelch","avatar_urls":{"24":"https:\/\/theyogimovement.com\/wp-content\/uploads\/2013\/12\/546437_10151219623835081_1448044139_n-150x150.jpg","48":"https:\/\/theyogimovement.com\/wp-content\/uploads\/2013\/12\/546437_10151219623835081_1448044139_n-150x150.jpg","96":"https:\/\/theyogimovement.com\/wp-content\/uploads\/2013\/12\/546437_10151219623835081_1448044139_n-150x150.jpg"},"meta":[],"yoast_head":"\nJeff Welch, Author at The Yogi Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogimovement.com\/author\/jeffwelch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"profile\" \/>\n<meta property=\"og:title\" content=\"Jeff Welch, Author at The Yogi Movement\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogimovement.com\/author\/jeffwelch\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yogi Movement\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2013\/12\/546437_10151219623835081_1448044139_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@theyogimovement\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\/\/theyogimovement.com\/author\/jeffwelch\/\",\"url\":\"https:\/\/theyogimovement.com\/author\/jeffwelch\/\",\"name\":\"Jeff Welch, Author at The Yogi Movement\",\"isPartOf\":{\"@id\":\"https:\/\/theyogimovement.com\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/theyogimovement.com\/author\/jeffwelch\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theyogimovement.com\/author\/jeffwelch\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theyogimovement.com\/author\/jeffwelch\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theyogimovement.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Jeff Welch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theyogimovement.com\/#website\",\"url\":\"https:\/\/theyogimovement.com\/\",\"name\":\"The Yogi Movement\",\"description\":\"Yoga, Meditation, and Healthy Habits for Busy Professionals\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theyogimovement.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theyogimovement.com\/#\/schema\/person\/c0ce82b2982358c0821e1dc2b155b319\",\"name\":\"Jeff Welch\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/theyogimovement.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2013\/12\/546437_10151219623835081_1448044139_n-150x150.jpg\",\"contentUrl\":\"https:\/\/theyogimovement.com\/wp-content\/uploads\/2013\/12\/546437_10151219623835081_1448044139_n-150x150.jpg\",\"caption\":\"Jeff Welch\"},\"description\":\"Jeff first stepped into a yoga class at the YMCA in 2002 as a supplement to a rigorous workout routine involving weight training and cardio. Eventually, what became a passing interest developed into a complete lifestyle change that resulted not only in increased physical strength, agility and flexibility, but also diet, confidence an overall awareness of the world around him. Since then, he has been practicing regularly and has traveled all over the world (including India) to study with many different teachers. The list includes Prem & Radha Carlisi, Petri Raisanen, David Swenson (from whom he took teacher training), David Williams, Nancy Gilgoff, Paul Dallaghan, Casey Palmer, Tim Fledmann, Kino MacGregor, Lewis Rothlein, Krista Shirley, Kamal Singh, Karen Stillwell, and many others. 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