I love soba noodles. If you’re not familiar, soba noodles are the size of spaghetti and they are made from buckwheat. I eat them at least twice a week. They’re so easy and quick to cook up. I usually just boil them, add something green like broccoli or kale, add some tofu, and flavor with some sesame oil, braggs amino,… View Post
The Hostel in the Forest is a little cooperative in Bruswick, GA. Just hearing about a little place where you sleep in tree houses sounded so enchanting. I knew that I wanted to visit one day, so during a time when I needed to get away, I decided to take a weekend trip. The drive is easy; just three hours… View Post
Whenever I’m hanging out with my fellow Yogi’s and we’re talking about practice, the same controversial practice topics come up. Yoga is not black and white. There’s not just one way, but that’s such a hard concept for westerners to understand. We’re always trying to find the “right” way, or some sign which tells us what move to make next. I… View Post
Delights & After Thoughts The worst thing that I can do is make a dish, then sit in front of the tv because the food ends up not being the total focus. Music is a good distraction while I am still able to enjoy my culinary masterpiece. I was really happy with how my vegan tofu scramble turned out. The… View Post
Attachment is a theme that keeps coming up in my practice. During practice, I’ll get this anxious feeling. I will start thinking about how I just want to let go. I know I am holding onto something, but it’s so unclear. A thought came into my mind this morning that this daily human existence is pretty tough. I think even when it’s… View Post